Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

60 Minute Cardio Sculpt Reformer Barre X

Band • 1h 1m

Up Next in Band

  • 15 Minute 2000 Steps Banded Stepping ...

    Steps and strength!

    Join me in a 2000 steps banded stepping workout that is the perfect way to get your steps in without having to leave the house, while feeling the strength throughout your entire body. This practice works to improve your cardiovascular system all while utilizing props to targe...

  • 41 Minute Pure Barre with Ball + Weights

    Join me in here a live recording of a BT signature Pure Barre, which utilizes props to maximize our time under tension, to completely burnout and strengthen our entire body through low impact movement.

    Props you will need:
    - ball
    - ankles weights

    Let's move!

  • 20 Minute Mat Ball Core Sculpt

    Burn baby burn!

    Join me here for a 20 minute ab burner that utilizes a ball, weights and band to completely target, burn and strengthen your entire core. This practice uses the ball to completely burnout the abs to exhaustion to leave your feeling completely sculpted, toned and stronger when you...

1 Comment