Take you Barre X to the neXt level with this 26 minute practice that you can grab and go anywhere you are. This workout is designed to combine elements of strength, endurance and sculpt to elongate, lengthen and define the muscles throughout your entire body. We are sculpting from start to finish, leaving you feeling accomplished and stronger in just under 30 minutes. Fit this workout into a busy day and embrace just how effective this is. Grab your bands and weights (or option to use nothing at all), and let's show this movement who is boss. The sweat is real!
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26 Minute Floor Abs & Arms Workout wi...
Join me live with Sydney Brown! This high intensity, 26 Minute Abs & Arms workout, focuses on isolated exercises to build, sculpt, strength and tone your core and arms. No equipment necessary, option to use bands & weights. This workout is suitable for everyone of all ages as there are pl...
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27 Minute Abs and Arms
Join me in a 27 Minute Abs and Arms Workout that utilizes bands and weights to bring that so good burn to strength our arms and core muscles. Move within the modifications or explore your limits as you see where your movement will take you. Ultimately have fun as this is a great option of workout...
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27 Minute Pure Barre with Bands and W...
Join me in a fun, signature way to sculpt, strengthen and transform your entire body. This 27 Minute Pure Barre will work to challenge your muscles, create the definition you desire and build overall confidence within yourself. Carry this workout with you anywhere and squeeze this burn into your ...
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