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25 Minute Pure Barre Standing Abs
Sometimes we don't feel like going on the floor to do a workout, some people have a hard time getting to the ground to move, AND (I get it) we all don't like doing planks. Well I have an AB WORKOUT for that! Bringing you a 25 Minute Standing Barre Abs Workout that will focus on building strength ...
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25 Minute Abs Workout with a Ball
Now this is ABS!! Come take your abs to the next level with this workout, as we target and focus on your overall core. This controlled movement focuses on building strength, transforming your obliques and sculpting your lower abs. The controlled, tiny muscles movements work together to truly buil...
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28 Minute Barre X Ball Workout
Enjoy this less then 30 Minute Barre X Ball focused workout that you can squeeze into any day. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.
Option ...
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29 Minutes Pure Barre w/ Sliders, Ball and Weights
This 29 Minute Barre X is a fantastic quick burn that combines movements inspired from pilates, ballet, yoga and strength training workouts, done at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting mov...
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30 Minute Advanced Barre HIIT with Props
Welcome to your ADVANCED 30 Minute, full body, Barre HIIT that is going to give you all the feels of cardio, strength, energy, sweat and confidence within yourself!
Today we have a fun- sliding, spicy warm up, followed by 3 full body rounds, all in which are completely different (YOUR FAVORITE). ... -
30 Minute Standing Barre X with Props
Are you ready for spicy? The X in Barre X is here as we incorporate every prop in the 30 Minute Standing Barre X. This workout is fire, so give it everything you have for 30 minutes. I promise you the time will fly by as we jam packed all the ball, band, sliders and weights into this sculpting wo...
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30 Minute Advanced Cardio and Sculpt Standing Barre X with Props
Take your Pure Barre to the neXt level with this 30 Minute Barre X. This advanced workout is putting all of the moves to the test, incorporating high energy, fast paced cardio and sculpt exercises, with power and resistance training movements. This workout is extra spicy, using a ball, sliders an...
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32 Minute Floor, No Barre, Barre X
Are you ready to join me on the floor for some spice? Today, we bring the practice where you want the intensity, but you don't want to get off the ground.
This 32 Minute, full body, floor, pilates inspired, BT driven, no barre Barre X that will challenge you in a controlled, slow and firey way....
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32 Minute Full Body, Tribe, Barre X Workout with Props
Welcome to your Barre30 partnered workout with Tribe! This 32-minute Barre X workout is the perfect full body, low impact, high intensity class that combines a balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.
For t...
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32 Minute Abs & Arms
Join me in a super fun, exciting, energizing 32 Minute Abs & Arms workout that you will ultimately have so much fun playing with!
Throughout this low impact practice, we will focus on engaging, strengthening, stabilizing and elongating the muscles throughout your abdominals and arms, providing y...
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32 Minute Full Body Pre/Post Friendly Basic Barre
This practice is simply beautiful!
Join me in a full body 32 Minute Basic Barre that was created for you to find movement no matter where you are in your life or in your journey. This amazing workout is a fantastic way to create strength and muscle endurance throughout your whole body, through s...
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33 Minute Abs & Arms Workout
Woah let's get crazy and bust out those 3lb weights! But honestly, you can use any sized weights you like or truthfully nothing at all. This 33 MInute Abs & Arms works to build lean muscle throughout your arms and core. We push the boundaries in some of these movements so listen to your body, tak...
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33 Minute Cardio Sculpt Barre X
LET’S GET READY TO SWEAT, BURN & HAVE FUN ROCKING A WORKOUT TOGETHER! Join me as we conquer an advanced, prop filled, cardio-based, high intensity, low impact (like 0 jumping/pounding) 33 Minute Barre X that works to build strength, endurance and coordination throughout your entire body. This ser...
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33 Minute No Plank Abs and Arms
Here you have it, by popular demand, an Abs & Arms workout with absolutely NO PLANKING involved.
This 33 Minute Abs & Arms will workout to build overall strength in your core, develop defined lines in your arms and work to create balance, endurance and stability throughout your entire body.
Thi...
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35 Minute Pure Barre with Props
Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...
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36 Minute Barre X with Props
The X to your Barre X...we got all the fire right here! Here we are, bringing you a 36 Minute Barre X that gives you everything you need to feel confident, alive and that workout high, making you feel so satisfied & accomplished. Throughout this practice we will utilize a ball, weights & band (op...
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44 Minute Holiday Barre X with Ball and Weights
HOLY!!!! THIS MAY BE MY FAVORITE WORKOUT EVER! The holidays are here so come and join me in a 44 Minute Minute Barre X with Ball and Weights. The spice, the heat and the burn are elevated, giving you the best full body workout ever! Try it for yourself today!
*live class recording*
Get your ver...
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45 Minute Pure Barre with Props
Let's get moving. Join me in a signature, full body Pure Barre practice that works to elevate every exercise, to optimally strength, tone and transform your muscles. This isolated, low impact movement works to challenge you, bringing out the intensity you are looking for in an at home workout. Th...
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48 Minute Barre X with Bands, Ball and Weights
Join me and feel the BT Method difference! This 48 Minute Barre X with Bands, Ball and Weights workout is taking your fitness, energy, cardio, and strength to the neXt level. This movement has it all. The entire standing series focuses on bringing a cardio element to your sculpting movements, as ...
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50 Minute Ball and Weights Pure Barre
For all of the ball fans out there, this one's for you! Join me in a signature, BT Method, 50 Minute, full body Pure Barre with Ball & Weights. This low impact movement will help improve your overall strength, stability, flexibility, coordination and balance. This movement will leave you feeling ...
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56 Minute "Xtra" Barre X with a Ball, Weights & Band
Bring on the X! Join in an XTRA 56 Minute Barre X, that really brings the spice to your overall body. This advanced workout is focused on elevating your movement, tapping into your cardio, building your strength and testing your limits. Today we are targeting every ounce of your body so get ready...
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56 Minute Cardio, Advanced, Full Body Barre X with all Props
Take your Pure Barre to the neXt level. This advanced Barre X workout is a high energy, fast paced cardio and sculpt class that incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 56 minutes, you will merge elements from Pure Barre with inten...
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57 Minute High Intensity, Low Impact, Barre X Workout with Props
Have fun with Josh and I as we take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.
For 57 minutes, have fun with your movement, explore your l...
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58 Minute Full Body Barre X Workout with Sliders, Weights, Ball and Band
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...