Let's bring the POWER!

Join me in the workout of all workouts! We are bring the ultimate power to this low impact workout. Join me in a full body, 60 Minute Barre X that focuses on leveling up these tiny muscle movements. Imagine strength training and barre had a baby, this would be it (it the b...

Time to grab your ball fam and get those abs fired up. In 10 minutes, we are going to engage, strength and define energy throughout your abs, focusing on your upper abs, lower abs and obliques! The ball and sliders will intensify the movement, so have fun with it, and watch how strong your core w...

Join me here in a quick and efficient, back focused workout that is going to help improve your posture, back pain and the stability and control of your spine. Not only will this practice increase the strength of your upper & lower back, you will also be bringing energy to your triceps, arms and g...

Are you looking to focus your energy on strengthening your inner and outer thighs, all while workout your obliques!?

These 15 minutes will work to strengthen, elongate and tone your legs, targeting your inner and outer thighs. The beauty of this "leg" workout is that you are actually building yo...

We all need a quick option to move for those crazy, hectic days. Well...now you have it. A signature BT Method, 19 Min Pure Barre with Ball and Weights that works to sculpt, strengthen and energize your entire body. Throughout this move, we will capitalize on the low impact, tiny movements to exh...

QUICK, POWERFUL, EFFECTIVE!

Join me in a 20 Minute Barre X that puts the X factor into every single move. This is the workout you come to when you do not have a lot of time, but want that full body burn. Every single exercise has a strengthen purpose, to push your muscles instantly, increasing i...

Who is ready to slide!?

Join me a fun way to get your cardio in that not only workouts on building your cardiovascular system, but it sculpts and transforms real strength and muscle definition throughout your entire body. The best part of this sweaty cardio workout, this entire high intensity wo...

Welcome to your Abs & Arms practice! Today is going to be fun! For this core and arms strength building focused workout- we have 2 rounds: 10 minute workout done entirely standing and 10 minute workout on the floor. Time is going to fly by, as you will feel your muscles toning, building endurance...

Join me for this beautiful, quick movement designed to work towards building muscular endurance, energy, stability and coordination throughout your body, deep rooted through your core. The best part is why we test your balance and core control, we get to positively strengthen your arms! Let's fir...

Who is ready for 500 reps of ABS! TRUST ME, it's fun and I promise it flies by! Here in this workout, we will be utilizing all the props to really engage and challenge your upper & lower core, while strengthening the obliques that wrap around your entire body!

So here's how it works:
- 100 reps ...

Ready to bring the heat! Join me in a 24 Minute Booty & lower body focused workout that will take your movement to the next level. This workout is going to test your limits, tap into your mobility, challenge your muscle endurance and work to stabilize not only your lower body, but your core as we...

Sometimes we don't feel like going on the floor to do a workout, some people have a hard time getting to the ground to move, AND (I get it) we all don't like doing planks. Well I have an AB WORKOUT for that! Bringing you a 25 Minute Standing Barre Abs Workout that will focus on building strength ...

Now this is ABS!! Come take your abs to the next level with this workout, as we target and focus on your overall core. This controlled movement focuses on building strength, transforming your obliques and sculpting your lower abs. The controlled, tiny muscles movements work together to truly buil...

Enjoy this less then 30 Minute Barre X Ball focused workout that you can squeeze into any day. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.

Option ...

This 29 Minute Barre X is a fantastic quick burn that combines movements inspired from pilates, ballet, yoga and strength training workouts, done at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting mov...

Welcome to your ADVANCED 30 Minute, full body, Barre HIIT that is going to give you all the feels of cardio, strength, energy, sweat and confidence within yourself!
Today we have a fun- sliding, spicy warm up, followed by 3 full body rounds, all in which are completely different (YOUR FAVORITE). ...

Are you ready for spicy? The X in Barre X is here as we incorporate every prop in the 30 Minute Standing Barre X. This workout is fire, so give it everything you have for 30 minutes. I promise you the time will fly by as we jam packed all the ball, band, sliders and weights into this sculpting wo...

Take your Pure Barre to the neXt level with this 30 Minute Barre X. This advanced workout is putting all of the moves to the test, incorporating high energy, fast paced cardio and sculpt exercises, with power and resistance training movements. This workout is extra spicy, using a ball, sliders an...

Are you ready to join me on the floor for some spice? Today, we bring the practice where you want the intensity, but you don't want to get off the ground.

This 32 Minute, full body, floor, pilates inspired, BT driven, no barre Barre X that will challenge you in a controlled, slow and firey way....

Welcome to your Barre30 partnered workout with Tribe! This 32-minute Barre X workout is the perfect full body, low impact, high intensity class that combines a balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.

For t...

Join me in a super fun, exciting, energizing 32 Minute Abs & Arms workout that you will ultimately have so much fun playing with!

Throughout this low impact practice, we will focus on engaging, strengthening, stabilizing and elongating the muscles throughout your abdominals and arms, providing y...

This practice is simply beautiful!

Join me in a full body 32 Minute Basic Barre that was created for you to find movement no matter where you are in your life or in your journey. This amazing workout is a fantastic way to create strength and muscle endurance throughout your whole body, through s...

Woah let's get crazy and bust out those 3lb weights! But honestly, you can use any sized weights you like or truthfully nothing at all. This 33 MInute Abs & Arms works to build lean muscle throughout your arms and core. We push the boundaries in some of these movements so listen to your body, tak...

LET’S GET READY TO SWEAT, BURN & HAVE FUN ROCKING A WORKOUT TOGETHER! Join me as we conquer an advanced, prop filled, cardio-based, high intensity, low impact (like 0 jumping/pounding) 33 Minute Barre X that works to build strength, endurance and coordination throughout your entire body. This ser...