Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

15 Minute Ball Thighs & Obliques

Abs • 15m

Up Next in Abs

  • 17 Minute Thighs and Obliques

    Join me here in a quick, sculpting, low impact, obliques & thighs focused workout that is going to work to elongate, and define the strength in your muscles. No props required here, but the burn will be intense (option to add ankle weights to this workout), as we energize and awaken the muscles t...

  • 19 Minute Abs and Thighs Band Workout

    The burn is real! Build defined lean lines with this 19 Minute Band Workout that will work to tone, strengthen & sculpt your core and thigh muscles. Feel the difference using a band will make and how much deeper the engagement can be. Enjoy this workout today and have some fun!

    Modification:...

  • 19 Minute Mat Strength Thighs & Core

    Power & strength meets control & focus.

    In less than 20 minutes, you can rock the spiciest mat focused practice that works to incorporate heavier weights to strengthen and target your inner and outer thighs + your entire core, with added focus on your obliques. This practice is meant to challeng...

1 Comment