60 Minutes Intense Full Body Barre X Workout with Weights and Ball
40-60 Minutes
•
59m
Take your Pure Barre to the neXt level with this high energy, fast paced cardio and sculpt Barre X class. Over the next 60 Minutes, you will be incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements, elevate the heart rate, build strength, and challenge your coordination. This workout we will be using weights and a ball, but option to use no equipment at all. Embrace the burn, and let's have some fun.
*Option to use no equipment. Modifications throughout.
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