Let's get moving. Join me in a signature, full body Pure Barre practice that works to elevate every exercise, to optimally strength, tone and transform your muscles. This isolated, low impact movement works to challenge you, bringing out the intensity you are looking for in an at home workout. This workout live was electric, now you can feel it all right here!
Props: grab your barre (or chair), ball and band! Join me and lets have some fun!
Shop props here: https://www.amazon.ca/shop/thebarreteja
Shop barre here: https://bootykicker.tapfiliate.com/dashboard/
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