25 Day Move for Your Day Challenge

25 Day Move for Your Day Challenge

25 Day Challenge, based on YOUR SCHEDULE!

Let's move to BINGO - a fun motivating way to move your body and stay committed to your journey.

*MAKE SURE- to download the BINGO tracker attached and see below the workouts to complete! Are you ready...let's have some fun!

25 Days, 25 ✅ to get (option to go in any order or to follow the below schedule):
1: 27 Minute Starter Barre
2: 9 Minute Calves + 8 Minute Island Abs & Arms
3: 33 Minute Basic Barre Mat Workout
4: 20 Minute Standing Abs Workout
5: 16 Minute Full Body Stretch
6: 60 Minute No Prop Basic Barre
7: 18 Minute Color Walk Meditation/Walk
8: 41 Minute Wall Barre Pilates
9: 24 Minute Reformer Barre Sliding Workout
10: 17 Minute Thighs & Obliques
11: 55 Minute Pure Barre
12: 16 Minute Cardio Arms + 10 Minute Abs w/Ball and Sliders
13: 13 Minute Full Body Flow
14: 30 Minute Walk
15: 16 Minute Standing Series
16: 30 Minute Barre HIIT x Tribe
17: 51 Minute Reformer Pure Barre
18: 33 Minute No Plank Abs & Arms
19: Pick your FAV BT Workout
20: 60 Minute Walk
21: Rest
22: 58 Minute Signature Pure Barre
23: 15 Reformer Banded Sock Series
24: 25 Minute Sculpting Barre X
25: 22 Minute Lazy Day Workout

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25 Day Move for Your Day Challenge
  • 18 Minute Mindful Color Walk Meditation

    Welcome to this beautiful 18 Minute Color Walk Meditation, a practice designed to help you reconnect with the present moment by focusing on the vibrant colors around you, bringing a sense of calm, clarity, and mindfulness to your journey.

    A Color Walk Meditation offers many mental, emotional, an...