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20-40 Minutes

20-40 Minutes

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20-40 Minutes
  • 32 Minute Abs & Arms

    Join me in a super fun, exciting, energizing 32 Minute Abs & Arms workout that you will ultimately have so much fun playing with!

    Throughout this low impact practice, we will focus on engaging, strengthening, stabilizing and elongating the muscles throughout your abdominals and arms, providing y...

  • 32 Minute Floor, No Barre, Barre X

    Are you ready to join me on the floor for some spice? Today, we bring the practice where you want the intensity, but you don't want to get off the ground.

    This 32 Minute, full body, floor, pilates inspired, BT driven, no barre Barre X that will challenge you in a controlled, slow and firey way....

  • 32 Minute Full Body Pre/Post Friendly Basic Barre

    This practice is simply beautiful!

    Join me in a full body 32 Minute Basic Barre that was created for you to find movement no matter where you are in your life or in your journey. This amazing workout is a fantastic way to create strength and muscle endurance throughout your whole body, through s...

  • 32 Minute Pure Barre Workout with Weights and Sliders

    This 32 Minute Pure Barre workout combines movements inspired from pilates, ballet, yoga and strength training workouts, done at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to s...

  • 32 Minute Full Body, Tribe, Barre X Workout with Props

    Welcome to your Barre30 partnered workout with Tribe! This 32-minute Barre X workout is the perfect full body, low impact, high intensity class that combines a balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.

    For t...

  • 33 Minute Cardio Sculpt Barre X

    LET’S GET READY TO SWEAT, BURN & HAVE FUN ROCKING A WORKOUT TOGETHER! Join me as we conquer an advanced, prop filled, cardio-based, high intensity, low impact (like 0 jumping/pounding) 33 Minute Barre X that works to build strength, endurance and coordination throughout your entire body. This ser...

  • 33 Minute No Repeat, One Round Power Barre HIIT

    Get ready to sweat!

    Join me in this amazing, muscle building, strength focused, high intensity cardio based, low impact Barre HIIT workout that is fun, energizing and empowering This workout is created to add real strength to your cardio practice, improving your muscular endurance, heart health,...

  • 33 Minute No Plank Abs and Arms

    Here you have it, by popular demand, an Abs & Arms workout with absolutely NO PLANKING involved.

    This 33 Minute Abs & Arms will workout to build overall strength in your core, develop defined lines in your arms and work to create balance, endurance and stability throughout your entire body.

    Thi...

  • 35 Minute Advanced Abs and Arms

    WOAH WE ARE SPICY! Join me in a firey 35 Minute Advanced Abs & Arms workout that is going to test your coordination, stability and muscular endurance. Today we are bringing on a new prop, a 5 lb kettlebell woot woot! (but do not worry any weight or can will do). Together we are going to work towa...

  • 35 Minute Pure Barre with Props

    Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...

  • 36 Minute Barre X with Props

    The X to your Barre X...we got all the fire right here! Here we are, bringing you a 36 Minute Barre X that gives you everything you need to feel confident, alive and that workout high, making you feel so satisfied & accomplished. Throughout this practice we will utilize a ball, weights & band (op...

  • 36 Minute Basic Barre

    Ahhhh who doesn't love a good Basic Barre workout! This no equipment workout is just over 30 minutes, so it is easy to fit this into any kind of day. Feel the sculpting, elongating effects and this movement brings to your entire body and feel completely rejuvenated afterwards. This movement is ma...

  • 37 Minute Cardio Barre HIIT

    Let's get sweaty! It is amazing how effective low impact movements can be, in creating the ultimate cardio focused workout. Join me in the live class recording of a 37 Minute Cardio Barre HIIT, as we kick off with a burn of a warm up, increasing our heart rate + warming up our muscles, then movin...

  • 38 Minute Reformer Sliding Barre X

    We love a challenge, we love a spice, we love a burn, we love a Barre X. Go grab your sliders (towels or socks), weights and band, and get ready for your 38 Minute Sliding Barre X. This work is high intensity, it is low impact, it is cardio based, it is toning and it is everything you want in a f...

  • 39 Minute Barre X

    Bring your "X" today and feel the intensity we are going to generate throughout your entire body, building lasting strength, confidence and energy that WILL feel instantly! Embrace the challenge, move within yourself, push through the burn and feel how effective the low impact movements, intensif...

  • 39 Minute Pure Barre

    Bring your signature BT Method Pure Barre workout with you anywhere because you just need YOU! This 39 Minute Pure Barre is the perfect workout to strengthen your muscles, to feel that incredible burn, sculpt, and energy throughout your entire body. This workout gives you all the feels as you can...